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Listing ID:116663
Title:Six Pack Stomach - The Best Way To Get Six-Pack Abs
Description:While breathing out, bring the bar down by pulling on your shoulders and upper arms down and back until it touches your upper torso. Correctly, during earth of bodybuilding, shortcuts are all more than implementing the appropriate points correctly. Guys will want a body fat percentage between 10-11, and women between 16-19 percent to get that ripped abs appear. More muscle means a rise in your body's metabolism.
Category:Top » Health
Owner Name:Olive Fogle
Hits:2

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